Just yesterday, I was sitting in my meditation, happy and content, and the words ‘Stop, and smell the roses’ jumped out at me almost instantly. And reflecting back now, I am not surprised..
Do you wake up every morning BURSTING out of your skin to start the day? If the answer is NO, then my next question to you is, why the heck not!? Do you think one day things will just change? That one day you will wake up and your life will be different? You will be doing what you love, with the people you love, living your DREAM life?
Have you ever found yourself in a situation where you did something, and you don’t even know why you did it, but it just felt right? Whether it was the beginning of a new relationship or friendship, a plane ticket to Thailand, a new job, a meal you ordered at a restaurant, an online course you decided to register for, what ever it was, there was no explanation as to WHY you did it, it just felt like the right thing to do. Like you had an internal pull telling you to act upon it…
Let me ask you this. Where is your attention right now? Are you focused on reading this, or is your mind wondering and thinking about all of the things you need to do today, what you are having for breakfast, when are you going to walk the dog today etc, etc?
As always, my intention is to share so openly and authentically with you sister, with the hope that it will inspire YOU to live your best life EVER. So in saying that, let me take you back to about 6 months ago. I was doing pretty much everything I do now, grateful and absolutely in love with my life, to have the ability to do what I do every single day.
‘You just need to love yourself more’
It seems to be an ongoing trend, and words of advice you hear everywhere these days!
The problem is though, this concept seems so foreign to so many. What does it even mean? Doesn’t that mean that I’m narcissistic though? Self-love is not something we are taught at school (yet it would be a miracle and a changed world if we did!)
For the past couple of years, I have had the absolute privilege of coaching, mentoring and walking hand in hand on their journey, with some of the most incredible women who are absolutely ready to embrace the true essence of who they are while creating the life they deserve.
Welcome to 2016! I am SO freaking excited to be back after some amazing downtime with my loved ones, and celebrating the festivities over Christmas. It’s such a magical time of the year isn’t it?