Respond when your intuition is calling (my latest wake up call)

Have you ever found yourself in a situation where you did something, and you don’t even know why you did it, but it just felt right? Whether it was the beginning of a new relationship or friendship, a plane ticket to Thailand, a new job, a meal you ordered at a restaurant, an online course you decided to register for, what ever it was, there was no explanation as to WHY you did it, it just felt like the right thing to do. Like you had an internal pull telling you to act upon it…

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What I learnt from living with Anaemia (Iron deficiency) and how I healed myself


As always, my intention is to share so openly and authentically with you sister, with the hope that it will inspire YOU to live your best life EVER. So in saying that, let me take you back to about 6 months ago. I was doing pretty much everything I do now, grateful and absolutely in love with my life, to have the ability to do what I do every single day.

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6 signs you need to supercharge your self-love (and how you can start today with my FREE Self-Love Starter Kit)


‘You just need to love yourself more’

It seems to be an ongoing trend, and words of advice you hear everywhere these days!

The problem is though, this concept seems so foreign to so many. What does it even mean? Doesn’t that mean that I’m narcissistic though? Self-love is not something we are taught at school (yet it would be a miracle and a changed world if we did!)

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