Do you wake up every morning BURSTING out of your skin to start the day? If the answer is NO, then my next question to you is, why the heck not!? Do you think one day things will just change? That one day you will wake up and your life will be different? You will be doing what you love, with the people you love, living your DREAM life?
Have you ever found yourself in a situation where you did something, and you don’t even know why you did it, but it just felt right? Whether it was the beginning of a new relationship or friendship, a plane ticket to Thailand, a new job, a meal you ordered at a restaurant, an online course you decided to register for, what ever it was, there was no explanation as to WHY you did it, it just felt like the right thing to do. Like you had an internal pull telling you to act upon it…
From the day we are born, we are pure, free and present. Why? Because we haven’t experienced life. We haven’t gone through anything to lead us to think a certain way, be a certain way, feel fear, feel regret, feel guilt or unhappiness. We don’t attach meaning to anything because we don’t even know what the word meaning is.
Is it time for you to ‘get out of your own way’ ?
I hear you…
I was you for so long. But this self sabotage needs to stop.
For so many years, I sabotaged everything in my life. My health, my relationships, my friendships, my happiness, you name it girlfriend. Here is the thing..
I get it, spending time on your own can sometimes seem boring, and at times, even daunting. I have come across lots of clients (including myself a few years back!) that find it really hard to be on their own. And I don’t mean being alone because you aren’t in a relationship. I mean physically just hanging with yourself..
Just when you think everything is going your way, life seems great and you don’t really have anything to complain about, BAM! Life throws you a curveball and it seems your whole world has been turned upside down.
It is normal and we all do it. As soon as we are given an opportunity that is new to us, or different to what we are ‘comfortable’ with, our ego ‘radar’ is turned on and our mean girl comes out to play a little visit.
What is it? And how do you even know what your truth really is?
These are two very pressing questions that we can ALL have on a daily basis, and questions I come across a lot with clients. It can feel uncomfortable and unsettling, and at times we can even feel lost. Sometimes our mean girl will say to us, ‘how dare you speak your truth, you can’t do that’, and sometimes we don’t even know what our truth is because we have become so disconnected with ourselves, and this is when we are left feeling lost, and a lot of the time, we find ourselves verbally saying, ‘I don’t feel myself’ Sound familiar?